Our martial arts program will help you get in shape, lose weight and relieve stress, while learning valuable self-defense skills so you can feel secure in your ability to protect yourself and your loved ones. 


Through the power of martial arts training, you will learn how to overcome your fears, smash through the barriers that are holding you back, and take charge of your life. Finally, you have an opportunity to become....

  • Fit

  • Lean

  • Fearless

  • Confident

  • Stress-free

In our programs, your safety and satisfaction are our greatest concerns. That's why we strive to maintain a family-like atmosphere in our martial arts school. When you participate in our classes, you'll feel right at home from the start. 

Classes for Adults

Many parents have already discovered that martial arts training is one of the most beneficial activities in which your child can participate. In our program, your child will improve their confidence, increase their focus, and develop more self-control. We can say this with confidence because we have personally witnessed the positive effects our programs have provided for children just like your own. 

This is an example of how our programs teach these valuable life skills: 

  • Confidence - By learning how to protect themselves, your children will develop confidence in their ability to handle life's challenges. In turn, their improved confidence will give them the courage to say "no" to negative influences. 

  • Focus - We will help your child increase their focus by giving them clear goals and showing them how to reach those goals through hard work and perseverance. 

  • Self-Control - Kids learn self-control in the martial arts by learning how important it is to have respect, both for themselves and for others. Martial arts training teaches that in order to get respect, you first have to give it. Once your child learns this important lesson, their self-control will naturally increase. 

By enrolling your child in our martial arts classes, you will be helping them learn how to make positive choices. Plus, you'll be giving them a safe place where they can develop the confidence to do what is right.

Classes for Children

Traditional Programs

Midtown Taekwondo