Set 4 - Turning kicks
4.1 Open Stance - Downward parry block, advance the turning round kick.
4.2 Open Stance - Inward parry block, front hand back fist, reverse punch, turning round kick.
4.3 Either Stance - Dodge the spin heel kick, counter with a turning side kick
4.4 Open Stance - Reverse punch, turning round kick, spin heel kick.
4.5 Open Stance - Reverse hand ridge hand, turning round kick, spin side kick.
**High rank blue belts need to be able to rotary jog for
three minutes (3:00) without stopping.
Meaning of the Blue Belt – Blue belt signifies the heavens, toward which the plant develops into a towering tree as the Taekwondo training progresses.